A press release from Capes’ family explained: “The family of Geoffrey Capes want to announce his unfortunate passing today, 23rd Oct. Britain’s finest shot-putter and twice planet’s strongest person.”

His exercise routine regimen was as formidable as his food plan. It had been geared in direction of establishing explosive electricity and brute power, vital for his achievements throughout distinct strength disciplines.

"On behalf of all at England Athletics, we want to share our deepest condolences with all of Geoff's relatives, mates and supporters, of which there have been lots of globally. His impact on not only the throwing globe but the wider track and field spouse and children was astounding, and his existence is going to be tremendously missed.

His track record in athletics meant that he was no stranger to coaching with depth and self-discipline, traits that translated perfectly into this new chapter of his occupation.

In 2018, Geoff Capes was recognised for his remarkable achievements to the sport as an inductee to our Hall of Fame. Geoff's shot putting legacy continued together with his daughter Emma getting ESAA champion and Youth Olympics bonze medallist. He has also focused quite a lot of his time providing back again to coaches and athletes.

“Geoff was an inspiration to so many of us growing up, a person whose incredible achievements and character remaining a lasting mark around the energy Local community. His legacy will carry on to inspire the subsequent era of strongmen and athletes world wide.

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All at England Athletics are saddened to understand on the passing of previous shot put British file holder, Hall of Fame inductee and Entire world Strongest Gentleman, Geoff Capes. Commencing his journey from the Activity as a runner, it wasn't right until being coached by Worldwide large hurdler Stuart Storey that Geoff Capes had his throwing likely recognised. From aged 16, he commenced location records and at age 19 he built his Worldwide debut in which his trajectory sky rocketed from fourth area with the Commonwealth Online games to having the gold just 4 yrs later on in 1974.

Morning Session: The working day often started with distinct shot set training focusing on strategy, accompanied by a session of common weightlifting. Workouts like squats, deadlifts, and bench presses shaped the core of the regime, concentrating on the development of foundational energy.

Geoff’s rise in athletics was meteoric. His dominance inside the shot place noticed him shatter British data and earn a spot with the Olympics 2 times, competing initial in Munich at just 21 and later on acquiring 6th place on the 1976 Montreal Video games.

But bigger competitions appeared over and above his attain – he managed only bronze for the 1974 European Championships. And he was controversially banned within the 1978 European Championships for failing to Display screen the proper numbers on his shirt.

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Tire flips, sled drags, and farmer’s walks have been staples, maximizing his ability to apply his power in dynamic and diversified means.

Other than Activity and tv appearances, Capes was famed for breeding budgerigars and had results (a previous globe champion[nine]) on the exhibit bench with his Recessive Pieds. He participated in budgerigar demonstrates throughout Europe and won a planet championship in 1995. In 2008, he was appointed president of your Budgerigar Society and often served being a choose in competitions. "There’s something about their colour and wonder that fascinates me", Capes instructed the Sunday People.